Slow and Low

Let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempoIt's never old school, all brand new

So everybody catch the Boogaloo flu

Not like a fever, not like a cold

The beats are clear, the rhymes are boldSo don't see a doctor or see a nurse

Just listen to the music, first things first

First of all get off the wall

It's time to party so have a ballWe slowed it on down, so get the hell up

Like a volcano, I'll erupt

We got determination base and highs

White Castle fries only come in one sizeWhat you see is what you get

And you ain't seen nothing yetLet it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempoI do not sing, but I make a def song

You could live your whole life, and I hope you live long

On the Gong Show we won't get gonged

We're the Beastie Boys not Cheech and ChongStrong as an ox, fresh out the box

The crowd is so live, they're coming in flocks

And when we go on, the crowd goes off

It's all hard rock there's nothing softLet it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempoSo let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempoWe don't only rock the house, but we house the rock

We don't stroll but we roll straight to the top

MCA, Ad Rock, Mike D makes three

And we can do it like this in the place to beWhen I'm recorded, you'll be rewarded

I know my song is def 'cause you all applauded

Not PCP or LSD, just me Mike D in the place to be

This is not free you must pay a fee cash on delivery like a C.O.D.So let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempoThe beat is slow in order to dance

I wanna hear I do's and no I can'ts

First you move your leg and then your arm

It's not fast and nervous this dance is calmIt's truly stable and you ought to be able

To dance to the record when it's on the turntableSo let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempoLet it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempo