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The New Workout Plan - Kanye West



     
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The New Workout Plan Lyrics


You just popped in the Kanye West
"Get Right for the Summer" workout tape
And ladies if you follow these instructions exactly
You might bear to pull you a rapper, a NBA player
Man, at least a dude wit' a car
So first of all we gon' work on the stomach
Nobody wants a little tight ass!
1 and 2 and 3 and 4 and get them sit-ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop, breathe, get up, check your weave
Don't drop the blunt and disrespect the weed
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited
Tell me who's invited, you, your friends and my dick
What's scary to me, Henny make girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night, I came
I came, I came

It's been a week without me and she feel weak without me
She wanna talk it out but ain't nothin' to talk about
Unless she talk about freakin' out, then maybe we can work it out
Work it out, work it out, work it out, work it out now
Maybe we can work it out
Ooh girl your silhouette make me wanna light a cigarette
My name Kanye from the Jigga set, Twista said get it wet
Ooh, girl your breath is harsh, cover your mouth up like you got SARS
Off them tracks yeah I bought them cars still kill a nigga on 16 bars
We ain't sweatin' to the oldies, we jukin' to a cold beat
Maybe one day girl we can bone so you can brag to all your homies now
But I still mess with a big girl, though you ain't fit girl I'll still hit girl
1 and you brought 2 friends, okay 3 more, now hop in the Benz
4 door, do you know the difference between a 5, 6, 7, 8?
All the mocha lattes, you gotta do Pilates
You gotta pop this tape in before you start back dating
Hustlers, gangstas, all us ballas
It's been a week without me and she feel weak without me
She wanna talk it out but ain't nothin' to talk about
Unless she talk about freakin' out, then maybe we can work it out
Work it out, work it out, work it out, work it out now
Hi, my name is Jill, I just want to say thanks to Kanye's workout plan
(Maybe we could work it out)
I was able to pull a NBA player
And like, now I shop every day on Rodeo Drive
I just want to say thank you Kanye, woo, woo, woo!
My name is Lasandra and I just want to say
That since listenin' to Kanye's workout tape
I was able to get my phone bill paid
I got sounds and 13's put on my Cavalier
And I was able to get a free trip to Cancun
And what's most importantly
Is that I ain't gotta fuck with Ray Ray's broke ass no mo'
Work it mo', juke it mo'
Pump it mo, Chi-town mo'
Let's go mo'
My name is Alamae from Mobile, Alabama
And I just want to say since listenin' to Kanye's workout tape
I been able to date outside the family
I got a double wide and I rode a plane, rode a plane, rode a plane
Rode a plane, rode a plane
Thanks to Kanye's workout plan I'm the envy of all my friends
See I pulled me a baller man and I ain't gotta work at the mall again
Lemme break ya off a piece of my favorite workout plan
I wanna see you work out, ooh
(It's like that old Michael Jackson shit)
That's right, put in work, move your ass, go berserk
Eat your salad, no dessert, get that man you deserve
It's Kanye's workout plan
I said it's Kanye's workout plan
Ladies and gentlemen
(It's Kanye's workout plan)
Allow myself to introduce myself
(His workout plan)
This time around I want y'all to clap with me, like this
That's right, put in work, move your ass, go berserk
Eat your salad, no dessert, get that man you deserve
(And stop!)
It's Kanye's workout plan
(Okay please)
I said it's Kanye's workout plan
(I know y'all ain't tired)
It's Kanye's workout plan
(But I hope not)
His workout plan
('Cause on this one I need y'all to give me a soul clap okay?)
(Double time!)
That's right, put in work, move your ass, go berserk
Eat your salad, no dessert, get that man you deserve
That's right, put in work, move your ass, go berserk
Eat your salad, no dessert, get that man you deserve
That's right, put in work, move your ass, go berserk
Eat your salad, no dessert, get that man you deserve
Okay, okay, okay, that's very good
I appreciate ya time
I want to see you work out for me
Whoa, yeah

Enjoy the lyrics !!!
Kanye Omari West (born June 8, 1977 in Atlanta, Georgia) is a Grammy award winning rapper, producer, author, designer and singer.

He began making beats and rapping in the early 90s in Chicago, IL, United States when he formed the rap group Go Getters with Chicago natives GLC and Really Doe. He later gained nationwide popularity in New York when he began producing tracks for artists such as Jay-Z, Twista, Mase, Talib Kweli and Alicia Keys.

In 2004 (after being pushed aside by many record companies who felt he wasn't a marketable hip hop artist), he managed to release his debut solo album, The College Dropout on Roc-a-Fella Records. The album received critical acclaim, defining the style for which West would become known: "wordplay" and heavy sampling of 70s soul and rnb tracks. He is also known for his politically-charged rhymes and controversial behavior both inside and outside the realms of music.

He has since released four more albums, all of which have received numerous awards, high commercial success and critical acclaim. Late Registration (2005); Graduation (2007); 808s & Heartbreak (2008); and his current album, My Beautiful Dark Twisted Fantasy (2010).

Personal life:
West was born in Atlanta, Georgia. When he was three years old (as mentioned in Hey Mama) his parents divorced, and he moved with his mother to Chicago, Illinois. His father, Ray West, was a former Black Panther; one of the first black photojournalists at the Atlanta Journal-Constitution; and is now a Christian counselor. Kanye’s late mother, Dr. Donda West, worked as a Professor of English at Clark Atlanta University, and the Chair of the English Department at Chicago State University before retiring to serve as Kanye’s manager. He was later raised in an upper middle class background, attending Polaris High School in suburban Oak Lawn, Illinois after living in Chicago.

After attending The American Academy of Art, a Chicago art school, West attended Chicago State University but eventually dropped out due to poor grades and in order to continue working on his music career. While attending school, West produced for local artists, including on rapper Grav’s debut album ‘Down to Earth’. He later gained fame by producing hit singles for major hip hop/R&B artists, including Jay-Z, Talib Kweli, Cam’ron, Paul Wall, Common, Mobb Deep, Jermaine Dupri, Scarface, The Game, Alicia Keys, Janet Jackson and John Legend among others. He also “ghost-produced” for his once mentor Deric Angelettie according to his song “Last Call” and the credits of Nas’ “Poppa Was a Playa.”

West’s style of production often utilizes pitched-up vocal samples, usually from soul songs, with his own drums and instruments. The first major label song he produced was "The Truth" by Beanie Sigel, and his first major release featuring his trademark vocal sampling style was “This Can’t Be Life,” a track from Jay-Z’s The Dynasty: Roc La Familia. West said he sped up the drum beat of Dr. Dre’s “Xxplosive” to use as a replacement for his drums on “This Can’t Be Life.”

West has said that Wu-Tang Clan producer RZA influenced him in his style, and has said on numerous occasions that Wu-Tang rappers Ghostface Killah and Ol’ Dirty Bastard were some of his all-time favorites. Said by Kanye West: “Wu-Tang? Me and my friends talk about this all the time… We think Wu-Tang had one of the biggest impacts as far as a movement. From slang to style of dress, skits, the samples. Similar to the [production] style I use, RZA has been doing that.”

Kanye West recently won 4 Grammy Awards for his album Graduation. He performed his hit song “Stronger” at the 2008 Grammys and a new lyrical version of “Hey Mama” as a tribute to his mother’s death in 2007.

On November 22, 2010, Kanye West released his fifth album My Beautiful Dark Twisted Fantasy. His five albums, all of which have gone platinum, have received numerous awards, including a cumulative fourteen Grammys, and critical acclaim. All have been very commercially successful, with My Beautiful Dark Twisted Fantasy becoming his fourth consecutive #1 album in the U.S. upon release. On 17 December 2010, Kanye West was voted as the MTV Man of the Year by MTV.

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